An introductory individualized fitness program designed to maintain or increase current fitness level. Activities include postural skills, elements of fitness, relaxation and body concepts. Prerequisite: Physical or intellectual condition limiting participation in regular physical education courses. Medical release applicable. Grade option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
An individualized fitness program designed to maintain or increase current fitness level. Activities include postural skills, elements of fitness, relaxation and body concepts. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
An advanced individualized fitness program designed to maintain or increase current fitness level. Activities include postural skills, elements of fitness, relaxation and body concepts. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques. A physical condition limiting participation in regular physical education courses is required. Medical release required.
Lab Hours: 54.0
Transfer: Not transferable
This introductory course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques.Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release required. Grade Option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This intermediate course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques.Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release required. Grade Option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This advanced course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release required. Grade Option. CSU,UC
Lab Hours: 54.0
Transfer: Transfers to CSU only
This course is designed to meet the needs of students with disabilities who require restricted or modified activities. Individualized exercise programs will be performed by students with instruction covering the elements of physical fitness through weight training. Emphasis will be placed on principles and techniques. A physical condition limiting participation in regular physical education courses is required. Medical release required.
Lab Hours: 54.0
Transfer: Not transferable
This introductory course is designed to meet the needs of students with disabilities who require restricted or modified activities. Individualized exercise programs will be performed by students with instruction covering the elements of physical fitness through weight training. Emphasis will be placed on principles and techniques.Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU
Lab Hours: 54.0
Transfer: Transfers to CSU only
This intermediate course is designed to meet the needs of students with disabilities who require restricted or modified activities. Focus on the elements of physical fitness through weight training. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU,UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This advanced course is designed to meet the needs of students with disabilities who require restricted or modified activities. Emphasis will be placed on principles and techniques. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU
Lab Hours: 54.0
Transfer: Transfers to CSU only
This introductory course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques through walking. Medical release required. A physical condition limiting participation in regular physical education courses. Medical release required.
Lab Hours: 54.0
Transfer: Not transferable
This introductory course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques through walking. Medical release required. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU/UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This intermediate course is designed to meet the needs of students who require restricted or modified walking activities.Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU,UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU
This advanced course is designed to meet the needs of students who require restricted or modified walking activities. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU,UC
Lab Hours: 54.0
Transfer: Transfers to both UC/CSU