Adult Physical Fitness (ADPE)

ADPE 40A  Introduction to Physical Fitness  (0.0 Units)  

An introductory exercise course designed to emphasize fitness by offering the student a variety of exercises and aerobic work. Open to both men and women.

Lab Hours: 54.00

Transfer: Not transferable

ADPE 41A  Advanced Physical Fitness  (0.0 Units)  

Advanced techniques of exercise through use of a variety of controlled exercises. This class is open to both men and women. (Formerly ADPE 41)

Lab Hours: 54.00

Transfer: Not transferable

ADPE 80  Adult Tennis  (0.0 Units)  

Tennis for adults is fun, offers excellent exercise, and a way to make friends while playing tennis. Enhance your tennis skills and quality of life.

Lab Hours: 54.00

Transfer: Not transferable

ADPE 90  Hawaiian Dance  (0.0 Units)  

Instrutrion of basic steps of Hawaiian dance, are movements, terminology, the usage of Hawaiian implements for routings to Hawaiian music. Enhances mental and physical skills and quality of life.

Lab Hours: 54.00

Transfer: Not transferable